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The thoracic spine, the middle 12 vertebrae of the spinal column, is crucial for upper body movement and posture. Improving thoracic mobility enhances shoulder mechanics, relieves tension, and minimizes injury risk by promoting proper movement patterns. Without sufficient mobility, compensations can occur, limiting shoulder range of motion and negatively affecting overall upper body function. #ThoracicMobility #ShoulderHealth #FunctionalFitness | Nikki Thomas

The thoracic spine, the middle 12 vertebrae of the spinal column, is crucial for upper body movement and posture. Improving thoracic mobility enhances shoulder mechanics, relieves tension, and minimizes injury risk by promoting proper movement patterns. Without sufficient mobility, compensations can occur, limiting shoulder range of motion and negatively affecting overall upper body function. #ThoracicMobility #ShoulderHealth #FunctionalFitness | Nikki Thomas

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FacebookNikki Thomas

How many thoracic vertebrae are there?... | Filo

How many thoracic vertebrae are there?... | Filo

Thoracic vertebrae

Thoracic vertebrae

2014年7月23日

Anatomy of the Vertebral Column (The Spine or the spinal column)...Cervical, thoracic, lumbar, sacral, and coxygeal vertebra. The vertebra has a vertebral body, lamina, pedicle, transverse processes, spinous process, facets, snd a vertebral foramen for the spinal cord (which is part of the central nervous system). It's important to remember that the spinal cordvis surrounded by meninges (pia mater, arachnoid mater, and dura mater) as well as the cerebrospinal fluid (CSF)...#anatomy #biology #nur

Anatomy of the Vertebral Column (The Spine or the spinal column)...Cervical, thoracic, lumbar, sacral, and coxygeal vertebra. The vertebra has a vertebral body, lamina, pedicle, transverse processes, spinous process, facets, snd a vertebral foramen for the spinal cord (which is part of the central nervous system). It's important to remember that the spinal cordvis surrounded by meninges (pia mater, arachnoid mater, and dura mater) as well as the cerebrospinal fluid (CSF)...#anatomy #biology #nur

已浏览 278 次2023年10月6日

FacebookMedicosis Perfectionalis

Long thoracic nerve

Long thoracic nerve

2021年9月13日

Thoracic cage

Thoracic cage

2015年6月17日

Levels of Spinal Cord Injury: Thoracic Level

Levels of Spinal Cord Injury: Thoracic Level

2023年10月10日

12. Brustwirbel (Th12) - 12th thoracic vertebra - 3D model by Institute of Anatomy Rostock (@Alexander.Hawlitschka)

已浏览 100 次2021年9月25日

Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐓𝐡𝐨𝐫𝐚𝐜𝐢𝐜 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 —— 📚The thoracic spine is made up of twelve vertebrae (T1-T12) and naturally assumes a slightly rounded or kyphotic curve. - 🔎Because the thoracic spine also has connections to the ribs, it is naturally more stable and less mobile than either the lumbar or cervical spinal regions. However, each thoracic vertebrae can rotate approximately 3 degrees, which means the entire thoracic spine can rotate 30-35 degrees to ea

已浏览 21万次2021年10月2日

Instagramrehabscience

Chris Hitchko on Instagram: "There are 12-thoracic vertebrae. On average, each one can rotate ~3°. Therefore, the entire thoracic spine should be able to rotate between 30-35° of total rotation to each side. Add in a resistance band for more control and a reverse hyper machine for posterior chain engagement. 🥇 Save & Share if you find valuable."

已浏览 3173 次2 周前

T12 Talks: Lower Back Guardian & Abdominal Navigator! ⚡️ Delve into the vital functions of T12, shaping your spine's integrity and empowering your core. Uncover the secrets of a well-aligned backbone, while exploring potential links to gas pains, rib discomfort, and rheumatism. 💚 #T12Vertebrae #BackHealth #DiscoverYourSpine #SpinalWellness | AFC Physical Medicine & Chiropractic Tempe and Chandler

已浏览 86 次2024年1月10日

FacebookAFC Physical Medicine & Chiropractic Tempe a…

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