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🌼 Day 1: Any pose with anajali mudra (prayer) 🌸 Today's Prompt : Gratitude - - Let’s list down a few things and people we’re most grateful for - - 🤗🥰 I'm utterly grateful to every single person I've come across on my journey so far, to every little detail that happend, every major heart breaks, every up and down, every twist and turns, because each one of these factors has been a precise contributor in shaping me exactly who I am and bringing me exactly where I am today. Standing in this spa

🌼 Day 1: Any pose with anajali mudra (prayer) 🌸 Today's Prompt : Gratitude - - Let’s list down a few things and people we’re most grateful for - - 🤗🥰 I'm utterly grateful to every single person I've come across on my journey so far, to every little detail that happend, every major heart breaks, every up and down, every twist and turns, because each one of these factors has been a precise contributor in shaping me exactly who I am and bringing me exactly where I am today. Standing in this spa

已浏览 1662 次2023年1月11日

FacebookYoga With Rajbala

Atmanjali Mudra During the practice of this Mudra, you can experience the flow of positive thoughts. The circulation of oxygen in the blood and connection to the heart is improved during the slow breathing of the Anjali Mudra. It also calms down the agitated mind instantly by balancing the breathing pattern. The Atmanjali Mudra balances the working of the pituitary and adrenal glands and improves intuitive capabilities. | Heart Wellness Care

Atmanjali Mudra During the practice of this Mudra, you can experience the flow of positive thoughts. The circulation of oxygen in the blood and connection to the heart is improved during the slow breathing of the Anjali Mudra. It also calms down the agitated mind instantly by balancing the breathing pattern. The Atmanjali Mudra balances the working of the pituitary and adrenal glands and improves intuitive capabilities. | Heart Wellness Care

已浏览 5532 次2023年11月16日

FacebookHeart Wellness Care

Our student, Anjali A., from the MBA Healthcare Management batch of 2022-2024, recently completed her internship at Al-Ahalia Hospital Abu Dhabi. During her time there, she gained invaluable experience and knowledge. She extends her heartfelt gratitude to the hospital staff and administration for their support and guidance throughout her internship. All the best Anjali A 👍 #ahaliagroup #ahaliaschoolofmanagement #internship #gratitude #kerala #palakkad | Ahalia School of Management

Our student, Anjali A., from the MBA Healthcare Management batch of 2022-2024, recently completed her internship at Al-Ahalia Hospital Abu Dhabi. During her time there, she gained invaluable experience and knowledge. She extends her heartfelt gratitude to the hospital staff and administration for their support and guidance throughout her internship. All the best Anjali A 👍 #ahaliagroup #ahaliaschoolofmanagement #internship #gratitude #kerala #palakkad | Ahalia School of Management

已浏览 1865 次7 个月之前

FacebookAhalia School of Management

Anjali Mudra, is a hand gesture mainly associated with Indian religions and arts, encountered throughout Asia and beyond. It is a part of Indian classical dance posture such as Bharatnatyam, yoga practice, and forms part of the greeting Nameste. #mudra #anjalimudra #mudrasbenefits #yoga #yogaeverywhere #yogaretreatindia #yogamotivation #yoga_with_pranav1902 #universityofpatanjali #swamiparmarthdev #swamiramdev | Pranav Yoga

Anjali Mudra, is a hand gesture mainly associated with Indian religions and arts, encountered throughout Asia and beyond. It is a part of Indian classical dance posture such as Bharatnatyam, yoga practice, and forms part of the greeting Nameste. #mudra #anjalimudra #mudrasbenefits #yoga #yogaeverywhere #yogaretreatindia #yogamotivation #yoga_with_pranav1902 #universityofpatanjali #swamiparmarthdev #swamiramdev | Pranav Yoga

已浏览 2628 次2023年7月28日

FacebookPranav Yoga

The transformative power of Naga Mudra 🐍, an ancient sacred hand gesture also known as the ‘mudra of deeper insight.’ Unlock the wisdom within you and gain solutions to daily challenges through this enlightening practice. By crossing your hands in front of your chest and aligning your thumbs, Naga Mudra becomes a conduit for clarity and profound understanding. As you sit in a comfortable position, close your eyes and focus on your breath, allowing your mind to find serenity. Just 15 to 45 minut

The transformative power of Naga Mudra 🐍, an ancient sacred hand gesture also known as the ‘mudra of deeper insight.’ Unlock the wisdom within you and gain solutions to daily challenges through this enlightening practice. By crossing your hands in front of your chest and aligning your thumbs, Naga Mudra becomes a conduit for clarity and profound understanding. As you sit in a comfortable position, close your eyes and focus on your breath, allowing your mind to find serenity. Just 15 to 45 minut

已浏览 5108 次2023年8月29日

FacebookManoj Thakur

5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni

5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni

已浏览 562.4万次2023年8月21日

FacebookYogacharya Deepak Pokhriyal

Breaking Down What Anjali Mudra Actually Means in Yoga

Breaking Down What Anjali Mudra Actually Means in Yoga

已浏览 2.4万次2019年5月29日

FacebookYoga Journal

As we embrace the season of gratitude, let’s deepen our yoga practice by infusing each pose with a sense of thankfulness. 🍂🧘‍♂️ In a world that moves at lightning speed, slowing down to express gratitude towards our body, mind, and the universe can transform our practice and life. Certain yoga poses can evoke a deep sense of gratitude as they open the heart, ground the spirit, and bring the mind to a reflective state. Some poses that are often associated with gratitude include: Anjali Mudra (S

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Mudra means hand gestures that are practised for the betterment of physical, mental, and emotional wellbeing. According to Ayurveda , our body is composed of five elements, namely- Fire (Agni), Air (Vayu), Space (Aakash), Earth (Prithvi) and Water (Jal). If these elements are at optimum balance in our body, one enjoys a healthy illness-free life. Udana Vayu Mudra is involved in the movements and energy flow in the throat and facial region It is really beneficial for Thyroid related disorders. Pr

已浏览 21.5万次2023年11月22日

FacebookYogic Lifestyle with Anish

🥹❤️🙏🧿 #happiness #dreamcometrue #unbelievable #godgrace #blessed #gratitude #achievement #instagood #1sectrend | Anjali Chand Thakur

已浏览 1400 次6 个月之前

FacebookAnjali Chand Thakur

A day of Love, Gratitude and Tradition🙏 Naming Ceremony of our beloved Son❤️ #minivlog #namingceremony #kumauniculture #pahadiculture #postpartum #newborn #babyboy | Anjali Chand Thakur

已浏览 1万次7 个月之前

FacebookAnjali Chand Thakur

Anandana in🇬🇧but from 🇮🇳 on Instagram: "If you're looking for a page to learn everything about mudras, you've found the perfect one. Mudras are symbolic hand gestures used in yoga and meditation that are known to influence the energy flow within the body and mind. Today, let’s learn about the beautiful ANJALI MUDRA, the Mudra of Reverence and Gratitude. 🙏 Anjali Mudra is a gesture of unity, humility, and inner peace. Commonly used as a greeting in yoga and meditation, it symbolizes the unio

已浏览 402 次3 周前

Dr. Noble Arya on Instagram: "The Power of Mudras ✨ Mudras are symbolic hand gestures that channel energy, enhance focus, and promote physical, emotional, and spiritual balance. Each one holds its own meaning and intention: 1. Mukula Mudra 🌸 A budding flower that directs energy toward healing and revitalization. 2. Sarpa Shirsha Mudra 🐍 The snake’s head—a gesture of transformation and wisdom. 3. Vayu Mudra 🌬️ Balances the air element to ease nervousness, bloating, and joint pain. 4. Prana Mud

已浏览 1.9万次1 个月前

Instagramnoblearya_ai

UHWO Sports on Instagram: "The Anjali Mudra 🙏🏼 enhances and brings balance into our center and allows us a moment to pause and reflect."

已浏览 455 次1 周前

follow cheyi icchipadedham 🔥 on Instagram: "Note :- ANJALI MUDRA. Practise this mudra to increase your capacity for gratitude, compassion and generosity. Anjali Mudra decreases greediness and grasping for more than you need, and on a physical level reduces stress, lowers blood pressure, and balances digestion and elimination. The Sanskrit word anjali means both ‘offering’ and ‘hands joined in reverence’. Traditionally in India, people get up before sunrise to bathe in a river or stream. There t

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