Mantra meditation: The ancient practice to heal our minds

Try these Mantras for Anxiety When You're Feeling Overwhelmed

Mantras are short key phrases that you can memorize and chant (out loud or in your mind) repeatedly to attract positivity and dispel negative energy. The right mantra can give you strength, open your mind and help you to break through limiting beliefs and achieve your true potential. : : : astrology #astronomy #anytimeastro #bathremedies #peace #happy #insta #instagram #reelsinstagram #trending #trendingreels#personaldevelopment | Anytime Astro