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Try the anxiety worksheet below: https://juansantos.ck.page/55399b99f8 🖍️ Common Anxiety Symptoms: Problems focusing or concentrating. Difficulty making decisions or making up your mind. Daydreaming or feeling as if you are in a “trance” like state. Physical changes such as Hand Tremors. Feeling overly sweaty. Nervousness. Feeling on edge. #ptsd #lifestyle #goals #trauma #instagram #art #bhfyp #peace #mentalhealthsupport #support #yoga #believe #success #mentalhealthadvocate #mentalwellness #yo
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