Quit smoking without cravings

Do I hate alcohol? No, alcohol is a great thing. It’s literally been a life saver for me! Alcohol makes a great stain remover if you’ve ever found your couch has met a permanent marker! Alcohol is also wonderful if you're making extracts or vinegars.I don’t even hate alcohol when it comes to people drinking it. What someone else chooses to put in their glass has no influence on what I choose to place in mine. I am thrilled I never have to drink again. I don’t feel deprived or any pull whatsoever

Let’s talk about alcohol.⁠ ⁠ While you may have heard that certain types of alcohol can benefit your health, it's simply not true. The risks of consuming alcohol far outweigh the rewards.⁠ ⁠ Alcohol consumption, especially heavy drinking, can lead to high blood pressure, a significant risk factor for heart disease, stroke, and other cardiovascular conditions.⁠ ⁠ Drinking alcohol can also disrupt the normal electrical signaling in the heart, potentially leading to irregular heart rhythms or arrhy

Most people know smoking can... - American Cancer Society

Smoking is one of the leading cause of COPD.