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Barbell Sumo Squat: Target Your Glutes, Quads, and More! – Fitness Volt

Barbell Sumo Squat: Target Your Glutes, Quads, and More! – Fitness Volt

How to do the barbell sumo squat; a lower body exercise variation that tweaks the classic squat for training variety and even more leg gains!

fitnessvolt.com2022年3月23日

Sumo Highlights

LIVE SUMO w/ commentary/reactions | Day 1 of the January Grand Sumo tournament in Tokyo, Japan! | 15 days of live pro sumo in a row!

LIVE SUMO w/ commentary/reactions | Day 1 of the January Grand Sumo tournament in Tokyo, Japan! | 15 days of live pro sumo in a row!

TwitchMidnightSumo

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SUMO WATCH

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GRAND SUMO Highlights - Gyoji

GRAND SUMO Highlights - Gyoji

FacebookNHK WORLD-JAPAN

已浏览 3.1万次2019年9月2日

热门视频

Sumo Squat Ultimate Guide - Benefits, Technique and Muscles Worked | BOXROX

Sumo Squat Ultimate Guide - Benefits, Technique and Muscles Worked | BOXROX

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How to Do the Sumo Goblet Squat — Benefits, Form, Variations, and More | BarBend

How to Do the Sumo Goblet Squat — Benefits, Form, Variations, and More | BarBend

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Sumo Squat: How To Sumo Squat With Perfect Form

Sumo Squat: How To Sumo Squat With Perfect Form

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Sumo Rules! | Thomas McCulloch

Sumo Rules! | Thomas McCulloch

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How To Watch A Sumo Training In Tokyo? Complete Guide 2024

How To Watch A Sumo Training In Tokyo? Complete Guide 2024

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