The Bird Dog is a simple core exercise suitable for people of all levels. It improves stability, improves posture and relieves lower back pain. This exercise uses the whole body to target and strengthen your core, hips, and back muscles. Points to keep in mind : 1. Maintain a straight back by engaging your abdominal muscles and keep your neck in line with spine 2. Place your knees under your hips and your hands under your shoulders to improve stability _________ #MyHealthBuddy #LetsGetFitTogethe
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The Bird Dog is a simple core exercise suitable for people of all levels. It improves stability, improves posture and relieves lower back pain. This exercise uses the whole body to target
MyHealthBuddy. billlyagata · Original audio. The Bird Dog is a simple core exercise suitable for people of all levels. It improves stability, improves posture and relieves lower back pain. This exercise uses the whole body to target and strengthen your core, hips, and back muscles. Points to keep in mind : 1. Maintain a straight back by ...
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The level of fitness a dog needs to do well in obedience is often overlooked - but the level of core work and conditioning required for obedience exercises shouldn’t be ignored. In this episode Petra tells us about her approach to keeping her dogs fit for obedience. Listen to the latest episode of the Fenzi Dog Sports Podcast wherever you get your podcasts! | Fenzi Dog Sports Academy
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Does your dog respect you around food? This is a simple exercise that you should try with your dog. The most common mistake when doing this exercise is to pull the food away from the dog, which you do not want to do because it mimics prey moving. Simply say your correction word (no, uh oh, leave it, etc) Close your hand. With some dogs that are very friendly and overly pushy, I’ll close my hand firmly and accidentally close it on their snoot. With dogs that have a habit of resource guarding, tha
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