FLYING- Travelling can be so much fun but the thought of flying invokes fear in many people. Whether it’s the process and busyness of the airport, being afraid of getting lost or the act of flying itself, many people avoid travelling altogether because they can’t seem to get over the first hurdle. Hopefully this video will remove some of the fear by watching the process and/or reminding you of what comes next so that it won’t seem so daunting! Go and explore, enlist a friend and take the leap an

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The Fear of Flying

No more turning planes around! Imagine how intense a fear of flying must be - that you have to get off airplanes at the very last second? Patricia had tried medication, meditation, airplane simulators and more with no success. Then, came the opportunity to visit her 90 year old parents back home - and she was at a crossroads. Either continue to let this fear make her decisions for her, or she was going to take the reins back of her life. While she first came to our clinic for general health supp

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