Part 1/2 - Dr. Susan Kleiner talks about the importance of whole grains in your diet, and how to make sure you get them in if you have celiac disease or a gluten sensitivity. Stay tuned for part 2 this afternoon! | Eat To Perform
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Part 1/2 - Dr. Susan Kleiner talks about the importance of whole grains in your diet, an…
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The average diet is full of sugary grains and bad fats… Whenever I go to airports or public places I find myself shocked by how bad people eat. I find myself shocked by how obese people are. No matter how often I see it, I’m always surprised. People have fallen so far from how our ancestors used to eat. Today’s average diet is shocking. Eating 125 pounds or more of sugar per year… over 300 grams of carbs per day… what have we become? These foods mentioned in this video are nutrient dense. It’s s
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The average diet is full of sugary grains and bad fats… Whenever I go to airports or pub…
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