The Stages of Grief

Comment below the word 🎙️GRIEF🎙️ and I’ll send you the link to my latest podcast. Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial for your well-being. I reflect on my own experience of grief resurfacing during a funeral, and how allowing myself to fully feel and express those emotions was essential for my recovery. By addressing the sensations and emotions in our body, you can better navigate your heali

Jay Shetty on Grief • #grief #griefjourney #griefsupport #grievance #foryouシ #eachonteachoneliberateyourminds #love #strong #healingjourney #commication #letstalk #friends #family #counseling #therapy #emotionalhealing #emotional #contentcreator #socialmedia #explorepage #talkaboutit | Each One Teach One Liberate Your Minds

Grief is a natural. But for some, the feeling of intense grief persists long after the loss and can make it feel *impossible* to integrate back into life in a healthy and meaningful way. If this resonated with you please know that you do not have to live in pain for the rest of your life. Seek support whether that's through grief groups, therapy or other resources. 🕊️💜Jonelle #grief #griefjourney #griefsupport #griefeducator #pancreaticcancer #griefandloss #posttraumaticgrowth | Jonelle Elizab