Every minute helps...Grounding, also known as earthing, refers to the practice of connecting the body to the earth’s natural electric charge, either by walking barefoot on the ground or using grounding mats or patches. While the practice has been around for centuries, recent research has shed light on the neuroscience behind its potential benefits. 1) It helps to balance the body’s electrical charge. Our bodies are constantly producing electrical signals that allow our cells to communicate and f

What do your diet and skincare have in common? They should both contain antioxidants 🫐✨💧 When you eat an antioxidant-rich diet *and* apply antioxidants directly to your skin, you're supporting your skin cells with nutrients to help them function at their best 🙌 With antioxidants' help, your skin can improve its texture, tone, and all-around health by targeting everything from fine lines to acne to dullness >> https://bit.ly/3I1hvf1 | The Earthling Co.