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Healing Hands 🤌 Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught they channel your energy to specific parts of the brain. These healing hand postures are powerful and simple tools you can use anywhere and anytime to change your emotional state of being. 🤌 Prithvi Mudra - Helps build strength and endurance promotes glowing skin How to practice: Join the tips of the ring finger with the thumb, extend the other fi

Healing Hands 🤌 Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught they channel your energy to specific parts of the brain. These healing hand postures are powerful and simple tools you can use anywhere and anytime to change your emotional state of being. 🤌 Prithvi Mudra - Helps build strength and endurance promotes glowing skin How to practice: Join the tips of the ring finger with the thumb, extend the other fi

已浏览 1157 次2023年8月31日

FacebookLiberté Chan

Mudras are hand gestures that activate a certain element or energy in the body. The five fingers represent the five elements. The energy activation point lies on the fingertips. When the fingertips are connected, the subtle energy in your body gets activated. The thumb represents the fire element. This element represents agni within the body, and it serves to activate all the other elements. The index finger represents air, middle finger ether, ring finger earth and the little finger represents

Mudras are hand gestures that activate a certain element or energy in the body. The five fingers represent the five elements. The energy activation point lies on the fingertips. When the fingertips are connected, the subtle energy in your body gets activated. The thumb represents the fire element. This element represents agni within the body, and it serves to activate all the other elements. The index finger represents air, middle finger ether, ring finger earth and the little finger represents

已浏览 7.8万次2023年6月13日

FacebookHelloyogaindia

Learn the power of hand mudras (Look confident & calm use hand mudra / hand gestures) #mudra #posture #asana #meditation #confidence #calm #hack #gesture | Santwinder Singh Waraich

Learn the power of hand mudras (Look confident & calm use hand mudra / hand gestures) #mudra #posture #asana #meditation #confidence #calm #hack #gesture | Santwinder Singh Waraich

已浏览 420.7万次5 个月之前

FacebookSantwinder Singh Waraich

Yoga mudras are specific hand gestures or postures used in yoga and meditation practices to enhance physical, mental, and spiritual well-being.⁣ ⁣ So, we have developed a sequence of 3 Yoga poses that you can follow that can be particularly beneficial for relieving anxiety and stress. ⁣ ⁣ This mix is a blend of Shivling mudra, Pran mudra and Shankh mudra which is beneficial in enhancing focus, eliminating feelings of lethargy, promoting vitality and boosting metabolism.⁣ ⁣ Moreover, it is also h

Yoga mudras are specific hand gestures or postures used in yoga and meditation practices to enhance physical, mental, and spiritual well-being.⁣ ⁣ So, we have developed a sequence of 3 Yoga poses that you can follow that can be particularly beneficial for relieving anxiety and stress. ⁣ ⁣ This mix is a blend of Shivling mudra, Pran mudra and Shankh mudra which is beneficial in enhancing focus, eliminating feelings of lethargy, promoting vitality and boosting metabolism.⁣ ⁣ Moreover, it is also h

已浏览 1562 次2023年4月20日

FacebookNamaste Yoga Classes

Mudras are not magic, but they are powerful energetic connections that help focus your mind and body toward a specific goal. 👐✨ One of these is the Kubera Mudra, which is specially used to create abundance – whether that’s in money, relationships, or opportunities. 💰 ❤️ This simple hand gesture channels the energy of Lord Kubera, the god of wealth, to help attract prosperity into your life. I love using this mudra during Diwali because it aligns perfectly with the festive energy of growth and

Mudras are not magic, but they are powerful energetic connections that help focus your mind and body toward a specific goal. 👐✨ One of these is the Kubera Mudra, which is specially used to create abundance – whether that’s in money, relationships, or opportunities. 💰 ❤️ This simple hand gesture channels the energy of Lord Kubera, the god of wealth, to help attract prosperity into your life. I love using this mudra during Diwali because it aligns perfectly with the festive energy of growth and

已浏览 163 次2 个月之前

FacebookChamunda Swami Ji

#mayitbe #lovely #love#thinkingaboutyou

#mayitbe #lovely #love#thinkingaboutyou

已浏览 1500 次3 个月之前

TikTokmudras.asanas

Include these 4 mudras in your kids’ practice and you’ll see great difference with regular practice over time 🪷An education system can be considered good if the students fall in love with learning.Unfortunately today, students tend to run away from studies! The stress levels associated with exams are rising in students of all age groups.With the rising competition and higher stakes, yoga has become as even more essential part of kids’ lives. If you want students to remain enthusiastic, stress-f

Include these 4 mudras in your kids’ practice and you’ll see great difference with regular practice over time 🪷An education system can be considered good if the students fall in love with learning.Unfortunately today, students tend to run away from studies! The stress levels associated with exams are rising in students of all age groups.With the rising competition and higher stakes, yoga has become as even more essential part of kids’ lives. If you want students to remain enthusiastic, stress-f

已浏览 1830 次3 个月之前

FacebookJANVI MEHTA

Vajra Mudra is a sacred hand gesture or "seal" that stimulates blood circulation. Elements in our body as it incorporates the little finger (Which symbolizes water), ring finger (Symbolises Earth), Middle finger (Symbolises Air), and Thumb (Symbolises Fire). ✅Vajra mudra can be used to ease symptoms of low blood pressure, such as dizziness and fatigue, whilst also stimulating the blood circulation. When practiced regularly, it can help to boost the immune system, increase memory power and sharpe

已浏览 23.1万次2023年9月10日

FacebookYogvidya

Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr

已浏览 4.4万次2023年8月2日

FacebookYogvidya

“The eternal love of Radha Krishana “modern contemporary abstract traditional Indian mythology ethnic style paintings art on framed canvases ! 100%hand painted by me ! I do custom paintings ! Contact -9728220339 (⁨(972) 822-0339⁩https://www.facebook.com/Rituhandmadearts I am really excited to share this new creation of mine - “Radha Krishna (Eternal Divine Lovers)”One who holds the flute. This painting has thick textured This beautiful Radha Krishna painting depicts “playful peaceful mudras”has

已浏览 8265 次4 个月之前

FacebookRituhandmadearts

Kubera Mudra is a hand gesture believed to enhance wealth and prosperity. To perform it, touch the tips of your thumb, index finger, and middle finger together while keeping the other fingers extended. Here's a brief guide:**How to do:**- Touch the tips of your thumb, index finger, and middle finger together.- Keep the other fingers extended.**What to do:**- Practice this mudra regularly, holding it for at least 5-15 minutes.- Focus on your intention for wealth and prosperity.**Benefits:**- Beli

已浏览 95.2万次2023年11月13日

FacebookSourav Yoga

SAKSHAM TIWARI on Instagram: "When you move from a place of lack to a state of abundance, doubts and fears may still find their way into your mind. This is why I always focus on nurturing a healthy mindset through my yoga practice. It helps me stay centered, balance my emotions, and tap into a higher vibration—making me a magnet for positivity and prosperity. Incorporating Pranayama (breathing techniques) and Mudras (hand gestures) into your morning yoga routine can shift your energy and mindset

已浏览 265.6万次4 个月之前

Instagramyogaa_man

Austin Lake on Instagram: "The Origins of Yoga & Concerns for Christians 🧘‍♂️ Yoga’s Origins: Yoga is an ancient practice from India, over 5,000 years old, deeply rooted in Hindu philosophy. It aims to unify the body, mind, and spirit through various practices like asanas (postures), pranayama (breathing exercises), and dhyana (meditation). 🕉️ Symbolism in Yoga: * Asanas: Many yoga poses are named after Hindu gods and natural elements, symbolizing aspects of spirituality. * Mudras: Hand gestur

已浏览 27.7万次7 个月之前

Instagramdr.austin.lake

Vivek sharma on Instagram: "The Power of Shakti Mudra also know as Sarv trikhanda mudra and Navarn Mantra On this divine Navratri chant the Navarn mantra with shakti mudra, Mantra is, Om Aim Hrim Klim Chamundaye Vicche ॐ ऐं ह्रीं क्लीं चामुण्डायै विच्चे। In this captivating journey, explores the ancient art of mudras, hand gestures that hold the key to inner peace and spiritual connection. Discover the secrets of harnessing energy and spirituality through the transformative power of mudras. Gupt

已浏览 3.6万次6 个月之前

Instagramgrandmaster.viveksharma

Neha Gupta on Instagram: "#forbreathing #improvedlungfunction #finger exercise #viral #yoga #Finger exercises can be surprisingly beneficial for breathing, particularly when they are incorporated into broader practices like yoga or relaxation techniques. Here are some of the benefits: 1. **Enhanced Lung Function:** Certain finger exercises, particularly those that involve deep breathing and coordination, can help improve lung capacity and efficiency. These exercises encourage deeper inhalations

已浏览 8.4万次5 个月之前

Instagramhealyoursoul15

Neha Goyal on Instagram: "#weakeyesight #enhanchedfocusandcoordination #stressrelief #benefitsofhandexercise:-Hand exercises can be beneficial for weak eyes through various mechanisms. Here are some of the benefits: 1. **Improved Circulation**: Hand exercises can enhance blood flow not just to the hands but throughout the body, including the eyes, helping to deliver essential nutrients and oxygen to eye tissues. 2. **Reduced Eye Strain**: Specific hand movements, such as palming, can relax the e

已浏览 13.2万次6 个月之前

Instagramhealyoursoul15

The Yogi Baba on Instagram: "Yoga mudras are hand gestures use in yoga and meditation practices to channel and balance energy within the body. [Yoga Mudras, Hand Gestures for Healing, Discover Yoga Mudras, The Power of Mudras, Explore the World of Yoga Mudras, A Guide to Common Yoga Mudras] #yogateacher #mudra #YogaJourney #taichi #yogaeveryday"

已浏览 5.1万次1 周前

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