#Mudras, which are symbolic hand gestures in #Hinduism, #Buddhism, and #Jainism, play a significant role in #spiritual practices. They are believed to #influence the #energy #flow within the body and aid in #meditation and #healing. The #Prana Mudra. , for example, is said to activate the flow of prana (#lifeforce) in the body, #enhancing vitality and #strength. The modern #peace #symbol, which originated as the logo for the #British #Campaign for Nuclear Disarmament, is often associated with an
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#Mudras, which are symbolic hand gestures in #Hinduism, #Buddhism, and #Jainism, play a significant role in #spiritual practices. They are believed to #influence the #energy #flow
Tim Jon. . #Mudras, which are symbolic hand gestures in #Hinduism, #Buddhism, and #Jainism, play a significant role in #spiritual practices. They are believed to #influence the #energy #flow within the body and aid in #meditation and #healing. The #Prana Mudra. , for example, is said to activate the flow of prana (#lifeforce) in the body, # ...
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Mudra Meaning
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
fitsri.com
2021年3月8日
Ushas mudra is a basic yoga gesture that’s designed to energize the body and awaken creativity. It is a hasta (hand) mudra. The name is derived from the Sanskrit ushas, meaning “dawn,” and mudra, meaning “gesture” or “seal.” In this mudra, the hands are clasped together with the fingers interlaced. For men, the right thumb should be on top. For women, the left thumb rests on top. The top thumb should apply gentle pressure to the other thumb. In English, ushas mudra is also known as “the break-of
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Ushas mudra is a basic yoga gesture that’s designed to energize the body and awaken creativity. It is a hasta (hand) mudra. The name is derived from the Sanskrit ushas, meaning “dawn,” and mudra, meaning “gesture” or “seal.” In this mudra, the hands are clasped together with the fingers interlaced. For men, the right thumb should be on top. For women, the left thumb rests on top. The top thumb should apply gentle pressure to the other thumb. In English, ushas mudra is also known as “the break-of
FacebookManoj Thakur
已浏览 7840 次2023年8月13日
Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your
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Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your
FacebookYoga Mudra by Dr Jyoti
已浏览 323 次2023年6月17日
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Revealing the profound significance in nurturing young minds, Yoga Mudras!!! Join us as we explore how teaching our kids these ancient hand gestures can unveil the purpose of life and foster crucial developments for your child's growth. Don't miss this transformative journey on Chitti Chilakamma Season 3 Episode 4! Click the link below to watch the episode https://youtu.be/zOHTtJm6VZ8?si=CtLhh2eLKqrHX2LL [Chitti Chilakkama, Season 3, Yoga Mudras For Kids, Inner Peace For Kids, Mudras And Life Pu
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Revealing the profound significance in nurturing young minds, Yoga Mudras!!! Join us as we explore how teaching our kids these ancient hand gestures can unveil the purpose of life and foster crucial developments for your child's growth. Don't miss this transformative journey on Chitti Chilakamma Season 3 Episode 4! Click the link below to watch the episode https://youtu.be/zOHTtJm6VZ8?si=CtLhh2eLKqrHX2LL [Chitti Chilakkama, Season 3, Yoga Mudras For Kids, Inner Peace For Kids, Mudras And Life Pu
FacebookLakshmi Manchu
已浏览 3.2万 次2023年9月22日
🤲🏽Os mudras são gestos criados com as mãos para selar ou conduzir o fluxo de energia vital, (o prana) para efeitos específicos no corpo, mente e campo energético. 🙌🏽Na sabedoria oriental, as mãos são compreendidas como um completo mapa energético onde existe uma série de pontos que estão relacionados a diferentes áreas do nosso corpo, mente, emoções e comportamentos. 🤟🏾Você pode praticar esses mudras sentado em postura meditativa confortável com a coluna alinhada, respirando profundo e dir
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🤲🏽Os mudras são gestos criados com as mãos para selar ou conduzir o fluxo de energia vital, (o prana) para efeitos específicos no corpo, mente e campo energético. 🙌🏽Na sabedoria oriental, as mãos são compreendidas como um completo mapa energético onde existe uma série de pontos que estão relacionados a diferentes áreas do nosso corpo, mente, emoções e comportamentos. 🤟🏾Você pode praticar esses mudras sentado em postura meditativa confortável com a coluna alinhada, respirando profundo e dir
FacebookRicardobordin_yoga
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
arhantayoga.org
2021年11月17日
Mudra Yoga
Here are 3 Mudras to Connect with the Elements: Earth, Water, Fire. ✨ Bhu Mudra: The Mother Earth Mudra. Helpful in cultivating stability and grounding within the body and the mind. ✨Jala Mudra: Water Element Mudra. Helpful in instilling fluidity and adaptability within the body and the mind. ✨Surya Mudra: Sun or Fire Mudra. Helpful in enhancing radiance and strength within the body and the mind. | YogaWorks
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Here are 3 Mudras to Connect with the Elements: Earth, Water, Fire. ✨ Bhu Mudra: The Mother Earth Mudra. Helpful in cultivating stability and grounding within the body and the mind. ✨Jala Mudra: Water Element Mudra. Helpful in instilling fluidity and adaptability within the body and the mind. ✨Surya Mudra: Sun or Fire Mudra. Helpful in enhancing radiance and strength within the body and the mind. | YogaWorks
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已浏览 13 次2022年4月4日
Yoni mudra is one of the most popular yoga mudras that is meant for quieting the mind and promoting inner peace. The meaning of word yoni in Sanskrit means “womb” or “source.” Mudra means “gesture” or “seal” and is typically used during meditation for healing energy. with UtsavYoga Sacredmatspace Benefits of Yoni Mudra: ✅ Awakens the kundalini. ✅ Calms nervoous system. ✅ Menopause problems can be resolved. ✅ Relieves fro menstural pain. #utsavyoga #yonimudra #innerpeace #meditation #healingenerg
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Yoni mudra is one of the most popular yoga mudras that is meant for quieting the mind and promoting inner peace. The meaning of word yoni in Sanskrit means “womb” or “source.” Mudra means “gesture” or “seal” and is typically used during meditation for healing energy. with UtsavYoga Sacredmatspace Benefits of Yoni Mudra: ✅ Awakens the kundalini. ✅ Calms nervoous system. ✅ Menopause problems can be resolved. ✅ Relieves fro menstural pain. #utsavyoga #yonimudra #innerpeace #meditation #healingenerg
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已浏览 2833 次2023年2月1日
Mudra Yoga Studio on Reels
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Mudra Yoga Studio on Reels
FacebookMudra Yoga Studio
已浏览 112 次2023年4月7日
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