Easy Homemade Sauerkraut Recipe

Homemade Sauerkraut 😍 just 3 ingredients: organic cabbage, carrots and salt! A spoonful of sauerkraut a day keeps a doctor away, or something like that! 🩺Incredibly delicious, and intensely packed with probiotics.Fermented cabbage, is a versatile ingredient that can be used in various ways to add tangy flavor and probiotic goodness to your meals. Here are some ideas on how to use sauerkraut: 1. On a corned beef or pastrami sandwich to make a classic Reuben 2. On bratwurst or sausage 3. As a cl

Organic Sauerkraut

Sauerkraut is one of the easiest health promoting foods that you can add into your daily routine! Homemade sauerkraut benefits extend far beyond just being a great source of probiotics for the gut! Sauerkraut’s beneficial probiotics help increase and regulate NK cells, which are nicknamed “natural killer cells,” that control the body’s inflammatory pathways and take action against infections or food allergy reactions. • Ingredients: - 1 large head of cabbage (or about 4 cups shredded cabbage) -

What Are the Health Benefits of Sauerkraut?

Everything you need to know about gut-loving sauerkraut and its health benefits