Nerve glides are the perfect solution when it comes to nerve pain. If you would like to see more nerve glides demonstrations let me know ⬇️#yogatutorial #sciatica #yogaforsciatica #sciaticarelief | Abi Mills Yoga

My favourite stretches to ease sciatica, pair these with nerve glides and you’ll finally get relief. If you would like a demo for sciatic nerve glides let me know ⬇️ #yogaforsciatica #backpainrelief #beginnersyoga | Abi Mills Yoga