Cardamom, also known as elaichi, is commonly used in Ayurvedic medicine and has several potential health benefits. Consuming cardamom milk before bed may help with digestion, relieve stress and anxiety, and improve sleep. It may also have anti-inflammatory and antioxidant properties. ... #elaichi #elaichimilk #cardamom #cardamombenefits #cardamome #greencardamom #herbs #healingherbs #goldenmilk #turmeric #reelstrending #instagramreels #trending #reels #reelsofinstagram #ayurvedictips #ayurvedicf
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Cardamom, also known as elaichi, is commonly used in Ayurvedic medicine and has several potential health benefits. Consuming cardamom milk before bed may help with
Smartveda. Smartveda · Original audio. Cardamom, also known as elaichi, is commonly used in Ayurvedic medicine and has several potential health benefits. Consuming cardamom milk before bed may help with digestion, relieve stress and anxiety, and improve sleep. It may also have anti-inflammatory and antioxidant properties. ... #elaichi # ...
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