Save & Share this easy guide to Learn how to make sprout at home and add more nutrition to your meals Sprouting lentils at home is a great way to add more nutrition to your meals. I wouldn’t lie about the fact that there was a time when even I used to regularly buy mixed bean sprouts or moong sprouts from the market. And most of the times, even after buying from the best of places, the sprouts would result in spoilage way before the expiry date. The key was Clean Water! Moong beans are really ea

Here are the steps to sprout a seed using a paper towel:Materials needed: 1. Seeds2. Paper towels3. Sealable plastic bag4. Water5. Plate or traySteps: 1. Moisten the paper towel: Lay a paper towel flat on a clean surface and dampen it with water. It should be moist but not dripping wet. 2. Place the seeds: Place the seeds on one half of the damp paper towel, leaving enough space between them so they don't touch each other. 3. Fold the paper towel: Carefully fold the other half of the paper towel

planting tree sprout

Let’s talk sprouted seeds 🌱 In nature, sprouting is how seeds germinate and put out roots so they can then grow into plants. The seed contains all the nutrients it needs to start this process, but until it is activated with water, the nutrients will stay dormant. Typical seeds you buy at the store have nutrients that are locked inside, unable to be fully absorbed by humans, but we take the time to sprout our seeds so you can reap all the benefits. What’s your favorite way to eat these nutrition