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Generalised Anxiety Disorder (GAD): Theories and Treatment

Generalised Anxiety Disorder (GAD): Theories and Treatment

Introduction Modern cognitive-behavioural therapy (CBT) grew out of the merging of behavioural therapy, developed in the 1950s to 1970s, and cognitive therapy developed in the 1960s (Graham, 2004). B

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Anxiety Relief

Anxiety keeping you up? Try these small steps

Anxiety keeping you up? Try these small steps

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Easy Ways to Reduce and Relieve Anxiety

Easy Ways to Reduce and Relieve Anxiety

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Four Simple Ways To Ease Anxiety

Four Simple Ways To Ease Anxiety

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Demystifying generalized anxiety disorder

Demystifying generalized anxiety disorder

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Anxiety Disorders

Anxiety Disorders

Types of anxiety disorders

Types of anxiety disorders

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Anxiety Symptoms

What is anxiety?

What is anxiety?

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Anxiety Signs and Symptoms

Anxiety Signs and Symptoms

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Anxiety Signs and Symptoms

Anxiety Signs and Symptoms

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