I’ve shared a few videos recently of Alex training like a champ, but here’s his take on how his height affects his fitness regime. One of the things I pride myself on is always finding a way to overcome challenges my clients face, so I’ve been working with Alex to find a routine that helps him meet his goals without over exerting himself and risking injury. As a result he has made some amazing progress over the last few months! If you have struggles that stop you from following simple and generi