✨ When we’re exposed to allergens (like pollen or dust), our body releases histamine as a defence mechanism as our body perceives it as a potential threat. 🤧 Histamine’s action in the body can be blocked or counteracted by antihistamines, but this form of treatment is not actually dealing with why you are experiencing these symptoms in the first place. Remember, we’re all exposed to allergens, but not every body experiences what can sometimes be debilitating allergy symptoms. So if you’re findi