Sunlight and Vitamin D - 搜索视频

When our skin is exposed to sunlight, a group of organic compounds called 7-dehydrocholesterol takes UV B radiation from the rays and gets photochemically converted into previtamin D3, which eventually becomes Vitamin D3. Vitamin D3 is instrumental in regulating calcium and phosphate levels in one’s overall metabolic functions. As summer begins to pass and your exposure to sun’s UV rays decreases, your body starts to develop a vitamin deficiency. The daily requirement of Vitamin D in our body is

When our skin is exposed to sunlight, a group of organic compounds called 7-dehydrocholesterol takes UV B radiation from the rays and gets photochemically converted into

HK Vitals. Valerjan · Long wanderings. When our skin is exposed to sunlight, a group of organic compounds called 7-dehydrocholesterol takes UV B radiation from the rays and gets photochemically converted into previtamin D3, which eventually becomes Vitamin D3. Vitamin D3 is instrumental in regulating calcium and phosphate levels in one’s ...

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Vitamin D Benefits

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Debunking the Myth: 8 Reasons Sunlight Isn't Sufficient for Vitamin D

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Rich Sources of Vitamin D

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