30-Minute Yoga With Adriene to Reduce Stress

Let’s settle the pilates vs weightlifting debate: it’s barre (eclipse) if you want the benefits of both! Barre Eclipse is a rhythmic and fierce barre class that soulfully blends fiery strength, intense pilates, and expansive wisdom 🌙 This month, I’ve put together 30-Days of Barre Weight Training workouts called 🏔️HEAT🏔️ so you don’t have to miss your favorite Pilates moves or skip your favorite heavy weight glute workouts. You get both babe. It’s not either/or, it’s both/AND — you don’t have

RISE morning yoga