BEGINNER LEG WORKOUT | Step by Step | Form Tips | Beginner Leg Day | Lose fat Build muscle

To be fit and healthy, you don’t need gym or equipment..No gym, no problem! Here are a few leg exercises you can do at home to keep your lower body strong. Squats, lunges, calf raises, leg press, and step-ups. Mix up your leg workout routine with these exercises you can do right at home. Get ready to tone and sculpt those legs with this easy-to-follow, at-home workout. Don’t let a lack of gym equipment hold you back from working on your lower body. Try these exercises at home for a great leg wor