How to Make 10 5-Star Blueberry Recipes | Recipe Demos | Allrecipes

Name a blue fruit, and go grow blueberries!🫐Blueberries are one of the only fruits that have a naturally blue pigment. It takes two years for the plant to produce fruit.Blue-colored fruits can be hard to come by because the pigments that give them their blue color are not as common in nature as other pigments such as green chlorophyll or red and orange carotenoids. Blue pigments are often produced by anthocyanins, which are water-soluble pigments that are found in plant tissues such as fruits,

Wild blueberries are one of the world’s most powerful foods 🫐 They are beyond any “superfood” labelled trend on the market, and are far superior to the cultivated blueberries you find in store. Wild blueberries are highly anti-inflammatory, protect the brain, heart, and liver, and even strengthen our bones! They also help improve mood, so if you’ve been feeling a bit down lately, maybe some wild blueberries would help? Going out and picking your own wild blueberries is a true gift. It’s not eas

Friday Favorites: Benefits of Blueberries for Artery Function