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Ryan Fischer on Instagram: "What if everything in your life (your energy, sleep, mood, confidence, even the way you see yourself) could completely transform just by changing what’s
24 likes, 27 comments - ryanfisch on January 23, 2025: "What if everything in your life (your energy, sleep, mood, confidence, even the way you see yourself) could completely transform just by changing what’s on your plate?It’s not complicated. Eat real food:Meat, fish, eggs, fruit, vegetables.Cut the junk: bread, pasta, high calorie drinks ...
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