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Can Eating Too Many Chia Seeds Cause Side Effects?

Can Eating Too Many Chia Seeds Cause Side Effects?

Packed with fiber, the tiny seeds can help support heart health. But is there a limit to how much you should consume? Here, we explore what chia seeds do to your body.

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Chia Seed Benefits

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Benefits of chia seeds

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Can Eating Too Many Chia Seeds Cause Side Effects?

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