🔥Full Body KB Workout🔥 SAVE IT and get to work✅ This workouts main focus is on conditioning, endurance and torching calories✅ Perform 1 push up, 1 gorilla row, 1 power clean and 1 strict press. That entire sequence = 1 rep✅ Do 8 reps. Once you finish 8, rest 90 seconds. Do 6-8 sets lifting as heavy as you can with good technique✅ 👉🏻Get 25% OFF my brand NEW Kettlebell Revolution Full Body Program! TAP THE LINK IN MY BIO to save! #kettlebell #kettlebellworkout #fullbodyworkout #hiit #hiitworko
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🔥Full Body KB Workout🔥 SAVE IT and get to work✅ This workouts main focus is on conditioning, endurance and torching calories✅ Perform 1 push up, 1 gorilla row, 1 power
Jtm_fit. Metro Boomin · Superhero (Heroes & Villains) (Instrumental). 🔥Full Body KB Workout🔥 SAVE IT and get to work This workouts main focus is on conditioning, endurance and torching calories Perform 1 push up, 1 gorilla row, 1 power clean and 1 strict press. That entire sequence = 1 rep Do 8 reps. Once you finish 8, rest 90 seconds ...
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BEST lower ab execise! Full length workout at fitbycoachkel.com #pilates #abs #fitness #workout
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Thursday’s got me rolling in style! 😎 🏃🏾Ab roller on a treadmill – trust me, it’s an adrenaline rush! Core on point, one wrong turn away from a comedy show! 🤣🔄 #ThursdayWorkout #AbsOfSteel #Fitness #treadmill #abworkout #abroller | Kel Mitchell
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Thursday’s got me rolling in style! 😎 🏃🏾Ab roller on a treadmill – trust me, it’s an adrenaline rush! Core on point, one wrong turn away from a comedy show! 🤣🔄 #ThursdayWorkout #AbsOfSteel #Fitness #treadmill #abworkout #abroller | Kel Mitchell
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