CrossFit for Beginners Seniors - 搜索视频

Absolute Beginners: Cardio & Strength For Seniors

Absolute Beginners: Cardio & Strength For Seniors

Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. Angie Miller's cuing is helpful and encouraging.

amazon.com2023年9月7日

Crossfit Workouts

21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts

21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts

Men's HealthEdward Cooper

11 个月之前

Elite CrossFit Strength: Master Top 3 Exercises

Elite CrossFit Strength: Master Top 3 Exercises

YouTubeFit Mensa

已浏览 2256 次2023年8月3日

CrossFit - "The Seven" Extended Workout Footage

CrossFit - "The Seven" Extended Workout Footage

YouTubeCrossFit

已浏览 49.7万次2012年9月11日

热门视频

Be Well: CrossFit Workouts for Beginners

Be Well: CrossFit Workouts for Beginners

Microsoft NewsCheddar News

2023年9月27日

The Dumbbell Deadlift

The Dumbbell Deadlift

YouTubeCrossFit

已浏览 119.5万次2019年11月11日

Crossfit 101 - The Basics

Crossfit 101 - The Basics

YouTubePrevoxin

已浏览 304.8万次2012年12月28日

Crossfit Games

2021 CrossFit Games - Women Adaptive Event 2

2021 CrossFit Games - Women Adaptive Event 2

FacebookThe CrossFit Games

已浏览 3.6万次2021年7月28日

CrossFit Games 2020: Athletes to watch in the finals

CrossFit Games 2020: Athletes to watch in the finals

CBSSports.comJustin LoFranco

2020年10月22日

Watch CrossFit Semifinals at Games.CrossFit.com

Watch CrossFit Semifinals at Games.CrossFit.com

FacebookThe CrossFit Games

已浏览 10.7万次2021年5月28日