Trouble falling asleep, try it. Pull down the earlobe and Toe bend. 99 times before sleeping, you can practice lying down. By pulling down the earlobes and bending the toes, the energy in the meridians is stimulated to help us fall asleep. Many people in China practice it. Sleep is a systematic project, which is the result of the joint work of multiple small systems and multiple organs. If you have had insomnia for many years, you may not get good results. This is because your system is in chaos

Massage your earlobes. Twist earlobe 3 times and pull down 3 times. 1. Improve brain circulation and relieve dizziness. 2. Prevent stroke. 3-5 minutes every morning. Keep practicing and you will improve. The body is an intelligent system and we must learn to use it correctly. If you don't have time to study, it is recommended that you practice the following courses, they are very simple and effective: 1.56mins Daily Routine Full Body Practice (improve physical fitness and clear the meridians thr

BASE LABORATORIES Ear Stretching Balm For Ear Gauges | Ear Stretching Balm For Earlobe Stretching & Preparation | All Natural Piercing Aftercare With Shea Butter & Eucalyptus Oil | 1.7 oz