No more weighing my portions with a scale during training. Thanks @portions_master for making a cool app that utilizes AI for so many types of different meals. Even down to the chia seed!!! 📲 🍚🥩🥦⚖️**#blind #blindathlete #adaptiveathlete #adaptivesports #sports #judo #teamusa #roadtoparis #roadtoparis2024 #paralympics #diet #caloriecounting #calories #food #foodtracker #calorietracker #healthylifestyle #healthyfood #healthylifestyle #healthyeating #app #technology #tech #portions #portionsize

Weighing in on genetics

Considering a breast lift requires careful consideration and weighing of options, so it's crucial that you're well-informed about all the available choices. The NaturaBra® is a technique pioneered by Dr. Alizadeh—a breast lift method that uses a patient's own tissue to create an internal support system, ensuring a natural and long-lasting breast lift. In contrast, other doctors use the galaFLEX technique which requires foreign materials to be inserted internally, which can potentially lead to re

If you’re dieting to lose body fat and weigh yourself daily, you’re weighing many other things besides body fat.⁣⁣ Your body weight is made up of:⁣⁣ 1. Bones⁣. 2. Muscle tissue and other soft tissues⁣. 3. Water, including blood⁣. 4. Body fat⁣⁣. The next time you weigh yourself, remember water weight can fluctuate each day based on:⁣⁣ 1. Types of food you eat - consuming salt and carbs will retain more water. ⁣2. Menstrual cycles. 3. Hydration/dehydration⁣⁣None of these are body fat.⁣⁣ Scale weig