Simple golf swing tips to help golfers struggling out of bunkers. Most golfers how can’t get out of bunkers struggling with controlling their low point of the swing. These simple golf swing tips will give you a long shallow arc for ultimate control. #golf #golftips #golfdrills #golfswing | Coach Lockey

"Tuck In" the Right Elbow in 2 Simple Steps

"Tuck In" the Elbow with the Natural Positioning Move

Golfer’s elbow symptoms occur on the inside of the elbow and can happen slowly or quickly. The elbow may feel stiff and hurt when making a fist. Some people feel weakness and tingling in the arm and fingers. Pain may get worse when swinging a racket or golf club, shaking hands, squeezing a ball, turning a doorknob, lifting weights, or flexing the wrist. | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon

Tennis elbow and golfer’s elbow are both well-known injuries, but did you know that there is also a weightlifter’s elbow? Repetitive motion that irritates the tendon that joins the Triceps muscle to the elbow results in the ailment known as Triceps Tendonitis. Doing a lot of push-ups, dips, or other exercises that put a lot of force through the triceps may also contribute to it. #OrthopedicSurgeon #Medicineisfun #WeightLiftersElbow #TennisElbow #Golfers,Elbow #ElbowPain #elbowinjuryproblems | Dr