What is the healthiest sugar substitute?
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Microsoft NewsABC15 Phoenix, AZ
What is the healthiest sugar substitute?
There are health drawbacks to shoveling in spoonful's of sugar to your coffee, leading many to try artificial sweeteners as a safer alternative. But a growing body of research shows not all are safer.
2023年12月3日
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Healthy Sugar Limits and Tips for a Balanced Diet
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Healthy Sugar Limits and Tips for a Balanced Diet
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Hi there everyone! Here's a detailed description of sugar, its addictive properties, and the positive effects of limiting or replacing it with healthier alternatives. Sugar: Sugar is a simple carbohydrate that occurs naturally in various foods, including fruits, vegetables, and dairy products. The most common forms of sugar are sucrose (table sugar), fructose (fruit sugar), and glucose (blood sugar). Refined sugars, such as white and brown sugar, are extracted from sugar cane or sugar beets and
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Hi there everyone! Here's a detailed description of sugar, its addictive properties, and
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What are the Side Effects of Sugar
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Expert shares tips for breaking sugar addiction
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The Sugar Addiction Cycle
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The Sugar Addiction Cycle
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Cravings can be a real challenge to deal with, but the good news is that they typically don't last forever. Watch the full interview here with @dr.sarah.zaldivar: https://www.youtube.com/watch?v=toi1U6SXerY | Sugar Addiction
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Cravings can be a real challenge to deal with, but the good news is that they typically don't last forever. Watch the full interview here with @dr.sarah.zaldivar: https://www.youtube.com/watch?v=toi1U6SXerY | Sugar Addiction
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