What causes insomnia?

If your insomnia is keeping you up at night, there might be factors making it worse. These are the most common habits and problems that may contribute to your insomnia. (Source: cnet.com) #insomnia #sleep | Dr. Betsy Grunch - Ladyspinedoc

If you can't sleep properly, everything will start to fall apart. I could never get a solid night's rest in any city or suburb until I started drinking hydrogen water. I tried all kinds of other things, some of which gave minor relief, but nothing fully fixed it except H water.⁠ .⁠ I waited TEN YEARS in this business before I put my reputation behind any water device. I have been pitched every type of water machine and filter you can imagine. I have sold filters, but I have never stood behind on

Trending video of a mum scolding her maid for not making her kids sleep properly....... | Veronica Zormelo Attah

Treatment for Insomnia: Mayo Clinic Radio