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Insomnia: Symptoms, Causes, and Treatments

Insomnia: Symptoms, Causes, and Treatments

Insomnia is a sleep disorder that affects many people. Learn about symptoms, causes, and treatments.

sleepfoundation.orgSep 18, 2015

Insomnia Causes

What causes insomnia?

What causes insomnia?

1.8M viewsJun 14, 2018

Treatment for Insomnia: Mayo Clinic Radio

Treatment for Insomnia: Mayo Clinic Radio

FacebookMayo Clinic

22.2K viewsJan 24, 2018

What Causes Insomnia?

What Causes Insomnia?

sleepfoundation.org

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Treatments for Insomnia

Treatments for Insomnia

sleepfoundation.org

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

sleepfoundation.org

Do I Have Insomnia? - National Sleep Foundation

Do I Have Insomnia? - National Sleep Foundation

Insomnia Treatment

How to Fall Asleep Faster: CBT-Insomnia Treatment

How to Fall Asleep Faster: CBT-Insomnia Treatment

YouTubeTherapy in a Nutshell

383.2K viewsAug 4, 2022

CBT For Insomnia: How To Sleep Better and Cure Insomnia

CBT For Insomnia: How To Sleep Better and Cure Insomnia

YouTubeSelf-Help Toons

79.3K viewsJan 24, 2022

Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health Webinar

Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health Webinar

YouTubeADAA_Anxiety

190.6K viewsApr 21, 2021