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Insomnia: What It Is, Causes, Symptoms & Treatment

Insomnia: What It Is, Causes, Symptoms & Treatment

Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

clevelandclinic.org1 个月前

Insomnia Causes

Everything You Need to Know About Insomnia

Everything You Need to Know About Insomnia

verywellhealth.com

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If your insomnia is keeping you up at night, there might be factors making it worse. These are the most common habits and problems that may contribute to your insomnia. (Source: cnet.com) #insomnia #sleep | Dr. Betsy Grunch - Ladyspinedoc

If your insomnia is keeping you up at night, there might be factors making it worse. These are the most common habits and problems that may contribute to your insomnia. (Source: cnet.com) #insomnia #sleep | Dr. Betsy Grunch - Ladyspinedoc

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Insomnia: Symptoms, Causes, and Treatments

Insomnia: Symptoms, Causes, and Treatments

sleepfoundation.org

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