Joe Lewis - Weight Training for Martial Arts
52:00
$
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Joe Lewis - Weight Training for Martial Arts
Learn what exercises to use to build the muscles correctly for improving your function, speed, and power. Learn how to train to improve your footwork speed or to improve your kicking speed and power. This routine can be done a minimum of once and up to two-to-three times per week depending on what other training the combat fighter uses.
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ESPN MMA - Lewis' reaction was priceless 😂
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TikTokjohnlewisspace
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Self-Defense Workshop went great! Thanks to everyone who showed up. Here, Coach Joe instructs the class in Elbow strikes. We then took it out to the street to increase realism. #protectormartialarts#bayaniarnis#muaythai#atienzakalitexas#friscotexas#selfdefense#combatives | Protector Martial Arts
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Self-Defense Workshop went great! Thanks to everyone who showed up. Here, Coach Joe instructs the class in Elbow strikes. We then took it out to the street to increase realism. #protectormartialarts#bayaniarnis#muaythai#atienzakalitexas#friscotexas#selfdefense#combatives | Protector Martial Arts
FacebookProtector Martial Arts
已浏览 950 次2023年12月10日
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UFC 247: Derrick Lewis Knockouts
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Joe Louis Combinations KO Nathan Mann This Day February 23, 1938 Heavyweight Title 👑🐐🥊 Joe Louis 200 lbs Nathan Mann 193½ lbs KO 1:56 round 3 Madison Square Garden, New York Referee: Arthur Donovan World Heavyweight Championship #joelouis #OnThisDay #knockout #boxinghistory #shorts #reelsfb #boxing Sign up for 5-days FREE to watch live sports, including ESPN, Fox Sports and more: https://www.tugotv.com Stream your favorite live Sports, TV shows, and movies, at home or on the go with TugoTV! F
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Joe Louis Combinations KO Nathan Mann This Day February 23, 1938 Heavyweight Title 👑🐐🥊 Joe Louis 200 lbs Nathan Mann 193½ lbs KO 1:56 round 3 Madison Square Garden, New York Referee: Arthur Donovan World Heavyweight Championship #joelouis #OnThisDay #knockout #boxinghistory #shorts #reelsfb #boxing Sign up for 5-days FREE to watch live sports, including ESPN, Fox Sports and more: https://www.tugotv.com Stream your favorite live Sports, TV shows, and movies, at home or on the go with TugoTV! F
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