Lat Pull Downs
3:22
Lat Pull Downs
Doing curls in a squat rack 🤣
FacebookJay Cutler已浏览 2.1万 次5 个月之前
Lat Pulldown Form
The PROPER Lat Pulldown form! ✅ Get the most out of your lat Pulldowns by making sure your form is ready to take on more resistance. 👍🏼 #back #lats #lat #latpulldown #fitness #fitnesstips #fitnesseducation #exercise #form #backexercises #backday #shredded #personaltrainer #personaltraining #dothis #fitnessjourney #weightlossjourney #fyp #foryou #explore #explorepage | Nick Walker Fitness
0:20
The PROPER Lat Pulldown form! ✅ Get the most out of your lat Pulldowns by making sure your form is ready to take on more resistance. 👍🏼 #back #lats #lat #latpulldown #fitness #fitnesstips #fitnesseducation #exercise #form #backexercises #backday #shredded #personaltrainer #personaltraining #dothis #fitnessjourney #weightlossjourney #fyp #foryou #explore #explorepage | Nick Walker Fitness
FacebookNick Walker Fitness
已浏览 5.8万 次2023年2月21日
How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to Do a Lat Pulldown: Techniques, Benefits, Variations
verywellfit.com
2018年2月7日
Lat pull down tips
0:24
Lat pull down tips
redditspringroll1321
2024年1月30日
热门视频
Lat Pulldowns 💪 #backday | Jay Cutler
0:51
Lat Pulldowns 💪 #backday | Jay Cutler
FacebookJay Cutler
已浏览 5万 次6 个月之前
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fatlosstips #latpulldown #backexercise | Terrence Jackson
0:56
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fatlosstips #latpulldown #backexercise | Terrence Jackson
FacebookTerrence Jackson
已浏览 408 次2024年1月31日
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to target the lats you need to use this form. The back is a dynamic group of muscles and the lats are an internal rotator unlike your traps and rhomboids. So, if you're not doing them this way when seeking big wings... It's time to start! If you want better training tips, make sure to drop me a follow to cut through the b.s. and just focus on what actually works 💪🏼. I'm on a mission to help as many people as
0:31
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to target the lats you need to use this form. The back is a dynamic group of muscles and the lats are an internal rotator unlike your traps and rhomboids. So, if you're not doing them this way when seeking big wings... It's time to start! If you want better training tips, make sure to drop me a follow to cut through the b.s. and just focus on what actually works 💪🏼. I'm on a mission to help as many people as
FacebookTom Mouland
已浏览 5358 次8 个月之前
Lat Pulldown Alternatives
The 10 Best Lat Pulldown Alternatives (2025) - Lift Vault
3:49
The 10 Best Lat Pulldown Alternatives (2025) - Lift Vault
liftvault.com
2019年6月24日
6 Lat Pulldown Alternatives You Can Do At Home | HomeGymBoss
6 Lat Pulldown Alternatives You Can Do At Home | HomeGymBoss
homegymboss.com
2020年10月12日
10 Lat Pulldown Alternatives for Building Your Back | BarBend
10 Lat Pulldown Alternatives for Building Your Back | BarBend
barbend.com
2022年10月12日
Lat Pulldowns 💪 #backday | Jay Cutler
0:51
Lat Pulldowns 💪 #backday | Jay Cutler
已浏览 5万 次6 个月之前
FacebookJay Cutler
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fatlosstips #latpulldown #backexercise | Terrence Jackson
0:56
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fat…
已浏览 408 次2024年1月31日
FacebookTerrence Jackson
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to target the lats you need to use this form. The back is a dynamic group of muscles and the lats are an internal rotator unlike your traps and rhomboids. So, if you're not doing them this way when seeking big wings... It's time to start! If you want better training tips, make sure to drop me a follow to cut through the b.s. and just focus on what actually works 💪🏼. I'm on a mission to help as many people as
0:31
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to t…
已浏览 5358 次8 个月之前
FacebookTom Mouland
❌Stop doing your lat pulldowns like this! . ⚠️For most people doing it one arm like I demonstrate doesn’t work well because the pulley and resistance is coming from midline… not lining up for the fibers of the lats. Shifting yourself or what I do is definitely a better option. . ❗️If your shoulder width is that of a toddler then it may be a good option for you. To take this to the next level, ideally doing it with a single handle attachment will be a better option, it allows us to line up the la
1:30
❌Stop doing your lat pulldowns like this! . ⚠️For most people doing it one arm like I …
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FacebookJakub Maciaszek
Quit messing up your lat pulldowns #latpulldown #backday #fitness | Alex Sundar
0:19
Quit messing up your lat pulldowns #latpulldown #backday #fitness | Alex Sundar
已浏览 225 次4 个月之前
FacebookAlex Sundar
Carve your Body with Overhand Lat Pulldowns ⚠️ Here are the 4 Main Form Tips you want to use when performing Overhand Lat Pulldowns. 🔥 The intention is to train your Mid-Back musculature which means your Mid-Traps, Rhomboids, and Teres Major. Form Tip #1: Make sure the Pad is On Top of your Hips and not Over your Knees ⚠️ Form Tip #2: Make sure to NOT grab it super wide, this will decrease force output and shift the emphasis to your lower lats, instead grab 1.5X Shoulder Width to maximize force
0:10
Carve your Body with Overhand Lat Pulldowns ⚠️ Here are the 4 Main Form Ti…
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FacebookFitonomy App
Explore new ways to do lat pulldowns! 🏋️‍♂️💪 #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitLife #BodyGoals #WorkoutWarrior #Fyp #Foryoupage | Alex Beevis
0:59
Explore new ways to do lat pulldowns! 🏋️‍♂️💪 #FitnessJourney #NoExcuses #TrainInsan…
已浏览 1.1万 次5 个月之前
FacebookAlex Beevis
0:28
Burnout lat pulldowns to finish strong! 🔥💪 #BackGains #workout | Joriz Kevin Abel
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FacebookJoriz Kevin Abel
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Lat Pull Downs - Bad Form vs. Good Form w/ Coach Haley Pickard | Alena Cassisi
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Stop Doing This: Lat Pulldowns
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How To Do Neutral Grip Lat Pulldowns (Form & Benefits)
2022年7月28日
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Lat pull downs are often an exercise that we see people getting wrong. Don't: Don't use …
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Lat pulldowns making you look like you have butt crack back syndrome? If this is you, y…
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How to Do Reverse Grip Pulldowns (Form & Benefits)
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✅Cable Row Form Tips (DO THIS!) 1) Use a Thumbless Grip: This helps engage more o…
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How to Do a Lat Pulldown: Techniques, Benefits, Variations
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verywellfit.com
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𝐑𝐢𝐭𝐢𝐤 𝐇𝐚𝐫𝐛𝐨𝐥𝐚 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 🇮🇳 on Instagram: "Correct form of lat pull down ✅ The lat pulldown is an exercise tha…
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