Muay Thai Group Training - In this video, our fighters train various striking combinations in Muay Thai, as well as clinching, heavybag training, and strength training. The training took place on May 5th, 2023, at the Chinese Boxing Academy Cologne #muaythaitraining #techniquetraining #strengthtraining #kicks #punches #knees #fitness #sport #sifunihatatamtürk #chineseboxingakademie #martialarts Sifu Nihat Atamtürk | Chinese Boxing Akademie

Muay Thai Footwork (ALTERNATE RAW VERSION)-This was the original video I wanted to post the other day showcasing me using constant movement and footwork, but I accidentally posted the other one. People liked it so, I’m keeping them both up, because they’re both pretty cool to me😂 This is just the raw footage version. -Thank you to both my coaches: @jonny2nice & @jackiebuntan You two are making me understand striking so much better🫶🏾‼️🙂💯🫡-#muaythai #footwork #muaythaicamp #grappling #muayth

🥊Muay thai partner drill🥊 These kind of drills are also known as #dutchstyle drills and can help, building correct muscle memory! Try this drill, to improve your response time between attacks and defense. One attacks the other defends and fires back immediately with a roundhouse kick, which in return gets defended and countered☝️ We start with a simple jab, cross, bodyshot combination. At the end we push, to imbalance our opponent and kick. Our partner defends and kicks right back. We defend t

🥊Maximize Your Muay Thai Skills with this Sidestep Drill!🥊 Transform your footwork and coordination with this dynamic drill designed to enhance your lateral movements, breathing, and striking precision. Perfect for fighters of all levels, including southpaws! 👣 Drill Breakdown: 🥊Jab/Cross Combo: Unleash your power. ➡️ Right Sidestep: Move with agility. 🥊 Right Uppercut: Strike with force. 🔙 Sidestep Back: Reset with precision. 🥊 Cross/Jab Combo: Deliver your combo. ⬅️ Left Sidestep: Glide

🥊Muay Thai Combination Part 14🥊 Begin by throwing a switchkick towards your opponent's body. This will help grab their attention and make them focus on defending against the kick. As your opponent anticipates and prepares to block or check your switchkick, take advantage of their reaction by switching your stance once again. This will create confusion and potentially open up an opportunity for your next move. Instead of following through with the switchkick, fake the kick by quickly retracting