Myofascial Release.. of Hot Takes! Alright what am I talking about⁉️ Myofascial release is a technique used by therapists that involves sustained pressure and stretching to connective tissue to alleviate pain and restore mobility. It is aimed to release tension and restrictions in fascia which surrounds and supports muscles throughout the body. Clinicians can champion the ability to make magic happen with myofascial release in order to build credibility in the eyes of the patient and promote cli

Myofascial release