leg day always includes shoulder press #workoutshorts #motivation #baseball #boxing #sportlife #baseballlifestyle #sportsball #reelsviralシ #reelsfbシ #reelsfypシ゚ #reelsfypシ #motivation | Sara Saffari

What’s leg day without shoulder press  #workoutshorts #gym #sweatsession #trainingshorts | Sara Saffari

Master the Perfect Dumbbell Shoulder Press Technique with @Charliejohnsonfitness 💪 The Dumbbell Shoulder Press is a killer upper body exercise, but getting the form right is key to maximising those gains. Let’s break it down: You need to STOP letting the dumbbells collide at the top of the movement, this is wrong and can also injure your shoulder. ✅ Correct Technique: As you press up, maintain a controlled motion, ensuring the dumbbells do not touch at the top and keep the weight above you join

Here are a few tips to enhance your heavy shoulder press technique! 🎯💪 #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitLife #BodyGoals #WorkoutWarrior #Fyp #Foryoupage | Alex Beevis

#TryThis Shoulder Press Technique