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Five Minute Tabata Workout

Five Minute Tabata Workout

Here is a killer Tabata cardio workout for all fitness levels! Tabata is a great way to get your cardio done. It takes just 4 minutes and everyone can do it! The goal is to work at 85% (or higher) capacity for 20 seconds, and rest for 10 seconds. 8 rounds for a grand total of 4 minutes! We recommend doing tabata 1-4 x’s a week and after you ...

Microsoft NewsRumble2022年10月20日

Tabata Workout

Tabata Workout For Beginners – 25 Minute Beginners Cardio & Strength Tabata Workout For Fat Loss

Tabata Workout For Beginners – 25 Minute Beginners Cardio & Strength Tabata Workout For Fat Loss

YouTubeFitnessType

已浏览 1.4万次2015年4月5日

45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout

45 Minute HIIT & Total body Toning Tabata Workout - High Intensity Interval Training Workout

YouTubeFitnessBlender

已浏览 480.7万次2013年2月21日

20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]

20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]

YouTubeJuice & Toya

已浏览 123.9万次2022年5月9日

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Tabata Plus Workout App - Free Trial

Tabata Plus Workout App - Free Trial

FacebookTabata Songs

已浏览 8.7万次2021年6月23日

4 MIN 【NICE UPPER BODY SHAPE WORKOUT】 TABATA | INTERMEDIATE LEVEL :★★★ | 一首歌時間瘦身！强化上半身！难度三颗星！

4 MIN 【NICE UPPER BODY SHAPE WORKOUT】 TABATA | INTERMEDIATE LEVEL :★★★ | 一首歌時間瘦身！强化上半身！难度三颗星！

YouTubeZEROX FITNESS COACH

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Tabata Song

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Tabata Timer

How to create a Tabata Timer for Interval Training

How to create a Tabata Timer for Interval Training

YouTubeExercise Timer

已浏览 1770 次2022年8月22日

1 Set Tabata Workout Interval Timer (20 sec / 10 sec) 4 Minute Workout

1 Set Tabata Workout Interval Timer (20 sec / 10 sec) 4 Minute Workout

YouTubeSimply Timers

已浏览 2.3万次2017年5月31日

30 Minutes Workout HIIT Timer [Tabata Timer]

30 Minutes Workout HIIT Timer [Tabata Timer]

YouTubeWorkout Music Rounds

已浏览 7.4万次2022年9月19日