Demonstrating on how we apply kinesiology taping to a tennis elbow injury. Kinesiology taping, although more research with its use is still underway, anecdotally helps provide support to an injured region without restricting movements. More on kinesiology taping in future reels. Some examples that we use are KT Tape, Dynamic Tape, Rock Tape and the original Kinesiotape. #tenniselbow #kinesiologytaping #dynamictape #kttape #rocktape #kinesiotape Stay Fluid -TheStickDoc 🤙🏽 | The Stick Doc
2:11
Demonstrating on how we apply kinesiology taping to a tennis elbow injury. Kinesiology taping, although more research with its use is still underway, anecdotally helps provide support to
The Stick Doc. The Stick Doc · Original audio. Demonstrating on how we apply kinesiology taping to a tennis elbow injury. Kinesiology taping, although more research with its use is still underway, anecdotally helps provide support to an injured region without restricting movements. More on kinesiology taping in future reels. Some examples that ...
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Tennis Elbow Treatment
Fix that TENNIS ELBOW with me 👨🏻‍⚕️ - Tennis elbow is typically an irritation of your extensor tendons and the only way to fix it is to “stabilize” that irritation! 👊 - An nice mixture between concentric and controlled eccentric movements are super helpful in this case. So, make sure to take your time and give this a try! 🥳 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - - - - - #tenniselbow #elbowpain #brooklyn #armpain #m
0:42
Fix that TENNIS ELBOW with me 👨🏻‍⚕️ - Tennis elbow is typically an irritation of your extensor tendons and the only way to fix it is to “stabilize” that irritation! 👊 - An nice mixture between concentric and controlled eccentric movements are super helpful in this case. So, make sure to take your time and give this a try! 🥳 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - - - - - #tenniselbow #elbowpain #brooklyn #armpain #m
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