Ankle Twisting is common. It can lead to just simple twist to tear at times. Ankle doesn’t necessarily mean that your ankle is week. It can happen due to sudden positioning of your feet in a certain manner or tightness in the ankle mobility or stiffness in the arch of the foot. In any case, this simple rotation clock wise and anti clock wise few rounds can enhance the mobility and help you keep many minor issues, connected with your feet at a bay. Try this #ankletwisting #strongankles #ankles #a

Forevermore: Twisted Ankle