FoundMyFitness - How to estimate your VO2 max without a...
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FoundMyFitness - How to estimate your VO2 max without a...
How to estimate your VO2 max without a lab: 1) Find a flat track or road 2) Run as fast as you can for 12 minutes 3) Measure the distance VO2 max =...
FacebookFoundMyFitness已浏览 1189 次9 个月之前
VO2 Max Test Results
Astrand Bike Test | Maximal aerobic capacity / VO2max calculation
Astrand Bike Test | Maximal aerobic capacity / VO2max calculation
physiotutors.com
2022年12月1日
Improving VO2 Max: A Look at Vegetarian and Vegan Athletes
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Improving VO2 Max: A Look at Vegetarian and Vegan Athletes
FacebookNutritionFacts.org
已浏览 5184 次2023年4月27日
VO2 Max Training for Cyclists: How to Improve VO2 Max for Cyclists & Get Faster - TrainerRoad Blog
VO2 Max Training for Cyclists: How to Improve VO2 Max for Cyclists & Get Faster - TrainerRoad Blog
trainerroad.com
2020年6月17日
热门视频
VO2 Max Charts Explained – How to Find Your V02 Max Score The Easy Way
VO2 Max Charts Explained – How to Find Your V02 Max Score The Easy Way
runnersblueprint.com
2017年11月22日
What is VO2 max? | Xiaomi Academy
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What is VO2 max? | Xiaomi Academy
FacebookXiaomi
已浏览 43.8万 次2022年6月25日
Here's how to take your own VO2-max test
Here's how to take your own VO2-max test
runnersworld.com
2015年6月6日
VO2 Max Test Procedure
Rockport walking test: The best beginner's VO2 max test!
Rockport walking test: The best beginner's VO2 max test!
whyiexercise.com
2018年5月28日
The 3 Minute Aerobic Test
The 3 Minute Aerobic Test
wattbike.com
2018年6月11日
Courtney Hunt, M.D. on Instagram: "VO2 max test is the best test you can have done to check your mitochondrial energy production and it doesn’t require a doctor’s order. In fact most doctors don’t know how to read it. When combined with a dexa scan for body composition it’s one of the most valuable tools you have to precisely target your efforts to heal and reverse age your cells. I will be beginning my 28 mitochondrial mastery group next week where I will show you my testing AND teach you how t
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Courtney Hunt, M.D. on Instagram: "VO2 max test is the best test you can have done to check your mitochondrial energy production and it doesn’t require a doctor’s order. In fact most doctors don’t know how to read it. When combined with a dexa scan for body composition it’s one of the most valuable tools you have to precisely target your efforts to heal and reverse age your cells. I will be beginning my 28 mitochondrial mastery group next week where I will show you my testing AND teach you how t
Instagramcourtneyhuntmd
已浏览 7.4万 次6 个月之前
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