🌱 Water Kefir Recipe (Using Water Kefir Grains) Ingredients: 2 tablespoons water kefir grains 4 cups water (non-chlorinated) 1/4 cup sugar (organic cane sugar, coconut sugar, etc.) Optional: 1 slice of lemon or dried fruit for flavor Instructions: Dissolve Sugar in Water: In a clean jar, dissolve the sugar in water by stirring well. Add Grains: Add the water kefir grains to the sugar water. Optional Flavoring: If you want, add a slice of lemon or a dried fruit like figs or raisins. Fermentation
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🌱 Water Kefir Recipe (Using Water Kefir Grains) Ingredients: 2 tablespoons water kefir grains 4 cups water (non-chlorinated) 1/4 cup sugar (organic cane sugar, coconut sugar, etc.)
Amaltaas. Amaltaas · Original audio. 🌱 Water Kefir Recipe (Using Water Kefir Grains) Ingredients: 2 tablespoons water kefir grains 4 cups water (non-chlorinated) 1/4 cup sugar (organic cane sugar, coconut sugar, etc.) Optional: 1 slice of lemon or dried fruit for flavor Instructions: Dissolve Sugar in Water: In a clean jar, dissolve the ...
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Kefir Benefits
Kefir: A Comprehensive Guide To Its Health Benefits And Risks
Kefir: A Comprehensive Guide To Its Health Benefits And Risks
stylecraze.com
2021年10月8日
This Superfood Can Help Prevent Heart Disease, Weight Gain, and More—But You're Probably Not Eating It
This Superfood Can Help Prevent Heart Disease, Weight Gain, and More—But You're Probably Not Eating It
bestlifeonline.com
3 周前
One of my staff brought me a jar of Kefir, so delicious & so many nutritional benefits! 🥛 Brand: Harmony Acres | Leigh Erin Connealy, M.D.
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One of my staff brought me a jar of Kefir, so delicious & so many nutritional benefits! 🥛 Brand: Harmony Acres | Leigh Erin Connealy, M.D.
FacebookLeigh Erin Connealy, M.D.
已浏览 2.4万 次3 个月之前
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🌱🥛 Gluten-free Kefir Muffins! 🧁✨ Fuel your day with this amazing (and very easy!) recipe featuring the power of Cultures for Health’s Milk Kefir Grains or Kefir Powdered Starter! 🌿🥛 INGREDIENTS: 🔸 3 cups of gluten-free flour of choice 🔸 2 cups milk kefir 🔸 2/3 cups honey or maple syrup 🔸 3 eggs, lightly beaten 🔸 2 tsp. baking soda 🔸 1/2 tsp. baking powder 🔸 1/4 tsp. sea salt 🔸 4 Tbsp. melted butter or melted coconut oil 🔸 1 handful of add-ins of your choice (berries, chocolate chip
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🌱🥛 Gluten-free Kefir Muffins! 🧁✨ Fuel your day with this amazing (and very easy!) recipe featuring the power of Cultures for Health’s Milk Kefir Grains or Kefir Powdered Starter! 🌿🥛 INGREDIENTS: 🔸 3 cups of gluten-free flour of choice 🔸 2 cups milk kefir 🔸 2/3 cups honey or maple syrup 🔸 3 eggs, lightly beaten 🔸 2 tsp. baking soda 🔸 1/2 tsp. baking powder 🔸 1/4 tsp. sea salt 🔸 4 Tbsp. melted butter or melted coconut oil 🔸 1 handful of add-ins of your choice (berries, chocolate chip
FacebookCultures for Health
已浏览 384 次2023年7月31日
HOW TO MAKE WATER KEFIR | Fermented Drink Recipes
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HOW TO MAKE WATER KEFIR | Fermented Drink Recipes
FacebookFarmhouse on Boone
已浏览 4513 次2019年5月6日
Water Kefir - Homemade Healthy Probiotic Soda Brewing
Water Kefir - Homemade Healthy Probiotic Soda Brewing
veganlovlie.com
2018年11月19日
Kefir Recipes
How to Make Water Kefir Soda (Recipe)
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How to Make Water Kefir Soda (Recipe)
wellnessmama.com
2022年4月6日
SPINACH FETA LOAF Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300 delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO @theketorecipes1 Ingredients 1 tsp olive oil 10 oz fresh baby spinach, rough chop 2 scallions, diced 2 eggs, lightly beaten 1/4 cup olive oil 3/4 cup buttermilk (or kefir) 1½ cups flour 2 tsp baking powder 1/2 tsp salt 5 oz feta cheese, crumbled 2 tbs dill, chopped 1/2 cup shredded mozz
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SPINACH FETA LOAF Full Recipes In Caption 👇 Revitalize your keto journey with our print-ready e-book featuring 300 delicious recipes. Elevate your health and taste experience today! 🌟📚 https://cutt.ly/JwZa1idO @theketorecipes1 Ingredients 1 tsp olive oil 10 oz fresh baby spinach, rough chop 2 scallions, diced 2 eggs, lightly beaten 1/4 cup olive oil 3/4 cup buttermilk (or kefir) 1½ cups flour 2 tsp baking powder 1/2 tsp salt 5 oz feta cheese, crumbled 2 tbs dill, chopped 1/2 cup shredded mozz
FacebookThe Keto Recipes
已浏览 3141 次4 个月之前
Immune boosting tea #recipes #lifestyle #selfcare
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Immune boosting tea #recipes #lifestyle #selfcare
YouTubeNature2T
3 个月之前
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