Accidental Injuries In MMA

Bones get stronger with repeated stress and microtrauma through a process called bone remodeling. When bones are subjected to stress, small microfractures occur, which triggers osteoclasts to break down old bone tissue and osteoblasts to form new bone tissue. Over time, this remodeling process leads to the formation of stronger bones that are better able to handle the repeated stress and microtrauma. This process is particularly important for athletes. #muaythai #mma #kickboxing #athlete #broken