Yoga Stretching for Seniors - 搜索视频

Seated Hamstring Stretch 1

Seated Hamstring Stretch 1

(PTVideo.TV iPhone/iPad App @ http://winzi.gs/Jyfhju) Physical Therapy Videos from http://ptvideo.tv/ - Seated Hamstring Stretch 1. Commonly Used For: Knee pain and low back pain. Video Transcription: This is a seated hamstring stretch. It is nice to perform if you are stuck in a sitting position for a long time, like a long car trip, or at the ...

YouTubePain Therapy已浏览 44.8万次2012年2月11日

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10-Minute Yoga for Beginners | Yoga With Adriene

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A Beginner's Guide to Yoga Season 1 Episode 1

A Beginner's Guide to Yoga Season 1 Episode 1

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Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

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