A Yoga Practice for Neck and Shoulder Relief (In Just 20 Minutes)
23:32
YahooKassandra Reinhardt
A Yoga Practice for Neck and Shoulder Relief (In Just 20 Minutes)
If you’re experiencing any discomfort, stiffness, or tension in your neck, shoulders, upper back, or even your chest, this practice is perfect for you. Bring your hands behind your hips and come onto your fingertips. Bend your elbows slightly, as if you're leaning backward, and imagine pushing your chest toward the sky.
2023年10月19日
短视频
Rope yoga. Back bending. Front bending. Shirshana. Mobility and strength. #iyengaryoga #backbend #ropeyoga #frontbend #advancepose #advanceyoga | Akash Singhal
0:37
已浏览 1265.8万 次
Rope yoga. Back bending. Front bending. Shirshana. Mobility and strength.
Akash Singhal
Welcome to Face Yoga Daily ❤. Let's tone our neck and jawline together. This face yoga pose will tone the front and sides of your neck. Do it slowly. Pay attention to your body and don't stretch your neck too much. #facebookreels #reels #faceyoga #facialyoga #faceyogadaily #faceexercise #facialexercise #facemassage #facialmassage #nobotox #naturalbeauty #tonedneck #lookyoungernaturally #lookyounger | Face Yoga Daily
0:26
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Welcome to Face Yoga Daily ❤. Let's tone our neck and jawline together. This face
Face Yoga Daily
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