To slow down the bleeding if you’ve heavy period, apply pressure on Sp 1 a few times a day for 3 minutes on each side, during the first 2 days of periods. Spleen 1 is the main acupressure point to stop bleeding in general. Applying pressure over this point would also help nosebleed. #thefacialcuppingexpert #sp1 #spleen1 #menorrhagia #nosebleed #acupressure #acupressurecourse | The Facial Cupping Expert