My Bodyweight Circuit To Stay Ripped ⏱️🔥 Listen up overweight beginners. This workout is EXACTLY for you 🫵 I created this circuit to help you get ripped. Lots of my clients travel during this time so I give them this to stay ripped on the go ✈️ It’s called the “5 Rounds of Hell”. 1️⃣ First we start with the sumo squat Put your hands together and point them to the ground. Then squat down and back up 😮‍💨 It’s great for the core, glutes and legs. Then transition to the next movement. 2️⃣ Next w